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    Lifestyle

    Help Your Body Fight Toxins With These 11 Antioxidant-Rich Foods

    You’ve probably heard countless times that antioxidants are good for you. But what exactly are…
    Lifestyle

    How to Do Tree Pose in Yoga (Vrksasana)

    Tree pose is an iconic balancing posture in yoga. Known in Sanskrit as vrksasana (also spelled…
    Health

    What It’s Really Like to Sleep in the Olympic Village, According to the Actual Athletes

    The Olympics is one of the most exclusive and prestigious athletic events, but that status…

    Fitness

    Health

      Health

      12 Tenniscore Looks to Shop If the US Open Is Serving Major Inspiration

      With the release of Challengers this summer, many of us fell in love with the tennis-core fashion trend—and the preppy…
      Health

      The Best Hiking Gear Under $50 That SELF Editors Swear By

      I love spending time outside, but I don’t love spending a ton of money in order to do it. That’s…
      Health

      16 Inspiring, Kick-Ass, and Oh-My-God-Did-That-Just-Happen Moments From the Paris Games

      The 2024 Paris Games kicked off with a rainy boat ride down the (sorta-safe?) Seine River and an emotional performance…
      Lifestyle

      Is Face Yoga a Natural Hack for Younger-Looking Skin?

      I’m standing in front of a mirror with my fingers on my cheekbones, pressing down as I smile, release, and…

      Lifestyle

      Nutrition