Fitness
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Health
Does Using a Walking Pad Really…Do Anything?
The explosion of work-from-home life has given many of us new habits. We take video calls from our couch, do…
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Lifestyle
Strengthen and Shred Your Midsection With the Oblique V-Up
Want a convenient way to work some of the most neglected muscles in your core? Look no further than the…
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Health
13 Protein Powders That Actually Taste Good
Whey is also generally easy to absorb and digest, provided you don’t have a dairy allergy or lactose intolerance, Asche…
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Health
The Very Best Bras on Amazon to Add to Your Cart
It’s a sad day when your favorite bralette finally quits on you. But replacing it doesn’t have to cost more…
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Health
10 Folding Treadmills That Make It Easy to Sweat in Even the Tiniest of Homes
Because some of us just have workout corners instead of entire gyms at home. Courtesy of the brands All products…
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Health
Ilona Maher on Her ‘Overweight’ BMI: ‘I’m Going to the Olympics and You Aren’t’
Body mass index has (rightfully) been called out time and time again as a deeply flawed metric of health, but…
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Health
16 of the Best Lululemon Dupes on Amazon
Reviewers swear by these lookalikes. Amazon / Laneen Wells All products are independently selected by our editors. If you buy…
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Lifestyle
Take Your Planks to the Next Level With the Stability Ball Knee Tuck
If you’re looking for a killer core workout that challenges your balance and gets every abdominal muscle engaged, look no…
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Lifestyle
How to Do Seated Forward Bend in Yoga (Paschimottanasana)
As a yoga teacher and naturally flexible person, I’m often told by people that they don’t practice yoga because they’re…
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Health
The Best Longline Sports Bras for Comfortable Coverage
The Best Longline Sports Bras for Comfortable Coverage These cute (and supportive) picks totally double as workout tops. Courtesy of…
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